Monday - worked out with my students.
Tuesday - 6 am came and went whilst I snored away. I did have an internal battle for about 10 minutes when my alarm went off at 6, but sleep won. Still debating how self-defeating it was to wait until after midnight to go to bed the night before.
Wednesday - Since I was on duty for our Wednesday night outing at work, I scheduled a work out with a student. When student didn't show for our appointment (super common), I found another student who wanted to go and got in two miles on the elliptical and some arm weights.
Thursday - have another appointment with student to work out. if he doesn't show, I'm only working a half day, so I'll go in the afternoon.
So far, so good. Not exactly how I planned, but I'm still managing to make it a priority and go. I'm feeling stronger and noticed today that I have more energy than usual. I'm also more happy than usual for the last week or so. I'm not sure if I can contribute the happiness to the exercise but it certainly can't be hurting.
You are very encouraging.
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